Tips Indian Spice Mix an essential ingredient to keep in your pantry Italian Spice Mix an essential ingredient to keep in your pantry Meal Prepping with Chargrilled Veggies Tips on Storing Spices Marinara Sauce – An Italian Essential ingredient to keep on hand VERMILION SNAPPER – Tips on Storing Fresh Fish Stuffed Cremini Mushrooms – gluten free & keto TIP – By extracting the mushroom juices we accomplish two things: 1. Dehydrated the mushrooms so they will not be water-logged when they are stuffed and baked again. 2. Created a mushroom extract that is an umami bomb.