Yogurt Fig Parfait

This past July my neighbor brought me fresh figs from his tree.  I glazed these figs and I use them in many recipes.   The first recipe I posted was my Fig Fillo Bites

Fig Fillo Bites 3

I had some glazed figs leftover so I used them to make this parfait.  I also used them to make frozen fig cubes for a cocktail my husband created, called Texan Raspberry 75

INGREDIENTS:  (Serves two.  Double or quadruple the recipe as needed.)

Yogurt Fig Parfait Ingredients

  • 8 glazed figs with their glazing liquid (see my recipe, Fig Fillo Bites for step by step instructions on how to glaze the figs.)  NOTE:  There are 4 figs per serving.
  • 1 cup of Greek yogurt.  You can buy it or make your own.  I have made my own by using My Mom’s Yogurt recipe.  NOTE:  There is 1/2 cup of yogurt per serving.
  • 1 tablespoon of raw shelled pistachios
  • 1 tablespoon of agave nectar (you can also use honey)
  • 1/2 teaspoon of ground fennel seed powder (you can make the powder by grinding up fennel seeds in a spice grinder)

ASSEMBLING THE PARFAIT: in your favorite parfait or martini glass

  • Place a teaspoon of glazing liquid and one fig in the bottom of the glass.
  • Next place a dollop of Greek yogurt. Sprinkle with pistachios and a pinch of fennel powder.  Drizzle on a bit of agave nectar.
  • Next place two glazed figs with a bit of the glazing liquid.  Add more pistachios, fennel powder and agave nectar.
  • Add more yogurt.  Sprinkle with more pistachios, fennel powder and agave nectar.
  • Place the fourth fig in the center of the parfait and top off with a single pistachio for a pretty presentation.

Yogurt Fig Parfait Feature

Fruit parfaits like this are simple, delicious and impressive looking.  They are also very versatile.  Choose any seasonal fruit you like and any spice you prefer.  I have served yogurt/fruit parfaits for breakfast, brunch, a snack and even dessert.  As an added bonus, they happen to be nutritious and figure-friendly.

Please try this recipe and let me know your feedback in the comments.

 

4 thoughts on “Yogurt Fig Parfait

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